Beverages
gf = gluten free • df = dairy free • nf = nut free
veg = vegetarian • v = vegan • paleo = paleodiet • gaps = GAPS-legal
How to Cut Up a Pineapple Like a Pro
I know there are a lot of ways to cut up a pineapple out there, but I personally think there is only one right way to do it! I grew up in the Philippines, and loved the beautiful ways everyone sliced up fruit. In the markets, the fruit vendors would be carving fruit...
How to Use and Make Coconut Flour
If you’re looking to eat healthier and clean up your diet, you may have stumbled upon coconut flour and recipes that call for it. Preference for baking with this flour is rapidly growing due to benefits it offers to the well-being of the body, which far outweigh those...
All About Grain Free Flours
One of the most common questions I get here on the blog is about using grain free flours. Today I am stopping by to give a quick 101 tutorial on the best grain free flours and how to use them. So I am going to admit that my journey with grain free baking hasn’t...
Sesame-Honey Chicken Wings
{gf, df, nf}
Buffalo chicken wings have always been a secret passion of mine. Spicy, buttery mouthfuls of chicken bliss gracing the appetizer section of many a restaurant menu. After some intense internal dialogue I usually manage to suppress my yearning and divert my eyes to a...
How to Remove Burned-On Food from Your Pots and Pans
Have you ever been cooking something on the stove and walked away for just a second only to return several minutes later to a completely burned pan? Well, I have. I get easily distracted as dinner time can be pretty hectic around here with a busy toddler running...
Creamy Ham & Potato Soup
{gf, df, paleo}
These cold months feel so much cozier with the comfort of a steaming bowl of soup, don’t you think? If you have leftover holiday ham in your freezer like I do, this is a creamy, delicious way to use it up. And if you double the recipe, you’ll have enough to sock away...
How To Season A Stainless Steel Pan To Create A Non Stick Surface!
Did you know you can season a stainless steel pan to create a naturally occurring non stick skillet in less than 5 minutes? You won’t need to use oils/butters to cook eggs in, and the pan will no longer stick. I promise you, after watching this video, you too will be...
Coconut Milk Yogurt
If you are dairy intolerant, vegan or paleo, you can get all the benefits of yogurt by making it from coconut milk. Making your own coconut milk yogurt is easy, fun, delicious, and cheap—often costing less than 30 cents a cup! Yogurt is a very healthy, mildly...
Why You Should Soak Nuts and Seeds
High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they...